The Celebrated Heart with Rachel Egherman
Follow your heart. Align with nature. Anchor in love. Cultivate peace.
Manage stress and stay in balance so you can follow your own heart’s passion.
The Celebrated Heart with Rachel Egherman
CERTIFIED HEARTMATH™ COACH, MENTOR, AND REFLEXOLOGIST
I coach, teach, and mentor individuals and small groups in self-regulation techniques that transform anxiety, depression, pain, disease, and stress. Blending science and spirituality, I guide you towards listening to your heart’s wisdom to create a home, work, and social life to inspire and energize you!
I am passionate about teaching people how to build their resilience and stay in balance so that they can follow their own heart’s passions. As a certified HeartMath™ Coach, Mentor, and Licensed Reflexologist for over 25 years I have worked with people in all stages of life.
Using deep listening skills to tap into the body’s wisdom, I see myself as a collaborator that can help you develop a unique approach that respects your biology. Throughout my career, I have found that there is not one single approach that works for everyone. We are all unique and we are all part of a larger ecosystem. I am committed to facilitating your return to wholeness.
Improve your personal, professional, and social life with a system of powerful, easy-to-learn, easy-to-use tools. You will learn to prevent, manage and reverse the long-term effects of stress and meet life’s inevitable challenges with poise and resiliency. Together with you, I will convert “stress lockdown” into free-flowing energy to fuel creativity, productivity, and personal fulfillment, nourishing your body and mind for optimal health and performance.
What inspires me …
I am motivated by a strong desire or longing to support humanity in shifting out of a fear-based reality to a reality anchored in love. I believe this starts with each individual recognizing their own patterns of fear and learning to both nurture those feelings and shift to a more love-based perspective. When we do this we can create a world that is in harmony with others as well as with the Earth. We believe we all have something to offer in this new world. Each of us is here for a reason.