Individual Support

Practices that transform stress, increase energy, and build resilience

Services

 
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Coaching and Mentoring

Personal training in proven techniques for increasing energy and building resilience. Learn how to combat the negative effects of stress with easy-to-learn methods that can be used anywhere, anytime. Feel more focused, creative, and intuitive, as well as more rested.

 
 

$50 FOR 30 MINUTES / $75 FOR 60 MINUTES

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Reflexolo-chi™

A gentle technique that works with specific points in the feet that correspond to organs, nerves, joints, and muscles in the body. By melding with reflex zones in the feet, and allowing the zones to rebalance, the corresponding areas of the body are able to return to homeostasis. It is effective for chronic stress, anxiety, pain, headaches, and fatigue. Clients report relief after a single session.

 

$90 FOR 60 MINUTES / $125 FOR 90 MINUTES

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Visceral Manipulation

The therapist very gently & accurately manipulates the organs of the body to release tensions and to restore balance and the organs’ inherent movement, known as motility. Tensions created by organ imbalance, dehydration from medication, adhesions from surgery or accidents, or by the ergonomics of commuting, computer work, or long illness can affect the mobility of the entire body and the efficiency of each system.

 

$90 FOR 60 MINUTES / $125 FOR 90 MINUTES